I work with individuals and groups through somatic coaching, a specialized method that works through the body (soma) to create and support change.
» See: What is somatic coaching
By working with me you can:
- Learn to be comfortable with your own power and presence.
- Build a body that can hold your passion and your purpose by becoming an effective observer of how you move through the world.
- Transform self-limiting beliefs and habits and enhance your intuitive and listening skills.
You will also deepen and broaden your skills and go to the next level of success, purpose and commitment. You will discover your style, strengths and limitations.
I work with individuals to support them in aligning their actions with their values and to make authentic, meaningful contributions in their personal and professional lives.
Coaching sessions typically are 60 to 90 minutes and can be done in my office in Petaluma, California, or by phone or Skype.
I also support professional coaches in deepening the use of somatics and/or developing the somatic lens through which to view your coaching clients.
Art and mastery of long-lasting relationships
My husband, Mark Mooney, and I support couples in building the ground on which healthy, long-term relationships are built. Contact me or visit Mark's site for details.
Somatic bodywork is a hands-on, fully clothed process that breaks up physical armoring in the body. This work allows people to see and feel where they are contracted and learn how they can change their bodies to be a bigger offer in the world.
Each session is approximately one hour. Sessions may be held in my office in Petaluma or at suitable locations within a half-hour’s drive of Petaluma.
» See: What is somatic bodywork
I am also available to work at selected retreats and conferences. Please contact me to discuss your needs or ideas for incorporating somatic bodywork in your event.
My workshops combine somatic practices with the power of art and ceremony to help individuals create a different shape to support them in being on purpose and creating more space in their lives. Subscribe to my email list to keep informed about special offerings and events.